All Episodes
Episodes
EP 207 Four Ways to Impact Your Body Through Your Mind
On today's episode, I share four ways that you can impact your body through mind practices. I firmly believe that when we learn how to navigate our minds, we become more empowered to evoke healing in our bodies and in...
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EP 206 De-mystifying PCOS | Dr. Angela Potter
Dr. Angela Potter is a functional medicine naturopathic doctor and leading expert in PCOS fertility. She is the creator of the PCOS Fertility Protocol that helps women with an individualized approach to overcoming...
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EP 205 A Prenatal Red Flag that Everyone Who is Trying to Conceive Needs to Know | Donna Benavides
Donna Benavides is a mother who experienced Cholestasis of Pregnancy and is blessed with two healthy children Branden & Evan and angel baby Jorden. Her time is dedicated to her family, work and passion to raise...
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EP 204 Is Emotional Eating Getting in the Way of Your Fertility Wellness? | Amber Romaniuk
Amber Romaniuk is an Emotional Eating, Digestive and Hormone Expert who helps women achieve optimal health through powerful mindset healing, self-care and overcoming self-sabotage with food. Her podcast "The No...
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EP 203 How to Balance Intuition & Logical Realism on Your Fertility Journey
Do you ever find yourself in an internal war of trying to figure out which inner voice to listen to? The realist or the intuitive? On this podcast I will share how to balance both and why they are both very important...
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EP 202 Can the Power of Belief Impact Your Fertility Health? | Michelle Oravitz
In today's episode I speak about one of my favorite topics ā€“ the power of belief! This is one of my favorite topics because I see it as a very empowering asset that we hold within our minds. Our belief can impact our...
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EP 201 Can Stress Impact Fertility Health? | Dr. Doni Wilson
Dr. Doni Wilson is a Naturopathic Doctor, certified professional midwife, certified nutrition specialist, and bestselling author of Master Your Stress, Reset Your Health. For more than 22 years, she has helped...
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EP 200 The Impacts of Autoimmune Conditions On Fertility Health |Makayla and Cassie from Mamas Maternal Health
Makayla and Cassie are registered dietician nutritionists and are the founders of Mama's Maternal Health, an online organization created to help women with Type 1 Diabetes and Autoimmune diagnoses get and stay...
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EP 199 Through Womb Trauma to Womb Healing | Stesha Reukauf
Stesha is passionate about womb healing, energetics and feminine embodiment for women who desire to conceive their babies with unwavering belief & ease without the overthinking, overdoing, doubt & fear. After...
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EP 198 If You're Struggling to Conceive, Ask Your Doctor About These Tests
If you've been struggling to conceive, it is important to run baseline tests with your fertility doctor. Unfortunately, you may have to sometimes advocate for yourself. I wanted to share in this episode common tests...
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EP 197 What Should You Do If You're Luteal Phase is Too Short?
In this episode I will go over what the luteal phase is, how to track its length, and what options might help lengthen it. Always be sure to speak to a healthcare provider before taking any supplements. Ā Here's a...
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EP 196 Are There Steps That Your Missing In Optimizing Your Fertility Nutrition? | Katie Dewhurst
Katie started out as a nutritionist and also studied functional medicine, specializing in female health & nutrition. In 2016, she founded Hello Balance, a health and wellness company that helps millennial women...
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