All Episodes
Episodes
Ep 399 PCOS Has a New Name. Why PMOS Matters, and What Chinese Medicine Has Always Known
On today's episode of The Wholesome Fertility Podcast, Michelle explores the recent name change from PCOS, Polycystic Ovary Syndrome, to PMOS, Polyendocrine Metabolic Ovarian Syndrome, and why this shift matters for...
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Ep 398 Beyond Symptoms: A Longevity Doctor's Approach to Fertility, Gut Health, and Whole-Body Vitality with Dr. Jennifer Timmons, MD
In this episode, I sit down with Dr. Jennifer Timmons, MD, a board-certified family physician and longevity doctor, to explore why fertility cannot be separated from whole-body health. After more than a decade in...
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Ep 397 Your Body Is Already Practicing: The Science of Fertility Visualization
Visualization gets sold in the fertility world wrapped in language about manifesting and the universe, which can turn a lot of women off and skips over what is actually happening in the body. In this episode, Michelle...
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Ep 396 Coherence Is Your Body's Default
If you have been on the fertility journey long enough to feel like your body is somehow disorderly, this episode reframes that picture from the ground up. Michelle starts with one of the most quietly stunning...
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Ep 395 How Safety, Stillness, and Conscious Conception Prepare the Body to Receive Life with Oshikha Pandey
In this deeply moving conversation, Michelle sits down with Oshikha Pandey, founder of Merely Mindful and a conscious conception practitioner blending nervous system regulation, breathwork, and Ayurvedic wisdom....
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EP 394 Why Your Fascia Holds the Key to Healing with Deanna Hansen
In this episode of The Wholesome Fertility Podcast, I sit down with Deanna Hansen, founder of Block Therapy and Fluid Isometrics, to explore the often overlooked role of fascia in healing, fertility, and emotional...
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EP 393 The Iron Myth: What Every Woman Trying to Conceive Needs to Know with Samantha Chandler
In this episode, Michelle sits down with Women's Wellness Coach Samantha Chandler for a conversation that may completely shift the way you think about iron, blood loss, and your body's wisdom. If you've been told you...
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Ep 392 The Second Clock Inside Your Body: The Rhythm Women Were Never Taught to Read
Most women have been told their cycle is something to manage, track for fertility, or push through. What almost no one is saying is that your cycle is a second biological clock running inside your body at all times....
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Ep 391 The Hidden Conversation Inside Your Body That Could Be Affecting Your Fertility
There is a quiet conversation happening inside your body that may be shaping your fertility more than almost anything else you have been told to focus on. It is happening in your gut, your reproductive tract, and your...
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Ep 390 The Inflammation Code: How Ayurveda, Elemental Design, and Turmeric Support Fertility with Dr. Shivani Gupta
Dr. Shivani Gupta returns to the podcast to share what she has learned since writing her new Hay House book, The Inflammation Code. In this conversation we explore why inflammation is rising so dramatically in modern...
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Ep 389 How to Improve Egg Quality in 90 Days (Science Meets Ancient Wisdom)
The egg that will ovulate three months from now is starting to mature right now. In this solo episode, Michelle dives into one of the most hopeful conversations in fertility: the 90 day window of egg development. Both...
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Ep 388 Low AMH: What It Actually Means (And What It Doesn't)
If you've recently received a low AMH result and feel like your body has already betrayed you, this episode is for you. In this solo episode, Michelle walks you through what AMH actually measures, what it cannot tell...
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