Wholesome Fertility Podcast

Wholesome Fertility Podcast

Hosted by: Michelle | Fertility Wellness - Chinese Medicine, Acupuncture, Lifestyle

The Wholesome Fertility Podcast is your trusted resource for empowering insights on the path to parenthood. Hosted by fertility acupuncturist and author Michelle Oravitz, this show blends modern science, holistic...

All Episodes

Episodes

Ep 363 Healing Through Mind and Body with Lauren Enright

Episode #363

What if your fertility journey didn't have to feel like constant striving? What if ease, joy, and trust could actually create the space for conception to unfold naturally? In this episode, Lauren Enright,  a mind-body...
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Ep 362 Could Your Uterine Lining Be Blocking Pregnancy?

Episode #362

On today's episode of The Wholesome Fertility Podcast, Michelle dives into one of the most emotionally challenging topics on the fertility journey,  repeated miscarriages and failed embryo transfers. While these...
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Ep 361 The Only Fasting Protocol I Trust for People Trying to Conceive

Episode #361

In this episode of The Wholesome Fertility Podcast, Michelle Oravitz,  shares the only fasting approach she recommends for those trying to conceive, and why most intermittent fasting methods can actually harm...
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Ep 360 BBT Burnout? A Simpler Way to Know If You Actually Ovulated

Episode #360

On today's episode of The Wholesome Fertility Podcast, I'm joined by Rose McKenzie, fertility awareness educator and clinician trainer at Mira, to explore a simpler, smarter way to track your cycle, without the stress...
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Ep 359 The 5-Day Fertile Window Explained (And Why Hollywood Gets It Wrong)

Episode #359

In this episode of The Wholesome Fertility Podcast, host Michelle Oravitz breaks down one of the most common fertility myths, the belief that pregnancy can only occur on the exact day of ovulation. Popular culture and...
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Ep 358 Bed Rest or Movement After Transfer? Surprising IVF Insights

Episode #358

Should you really stay in bed after an embryo transfer? For years, many fertility clinics recommended 24–48 hours of strict bed rest, but research now reveals surprising insights: movement may actually support better...
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Ep 357 5 Surprising Fertility Secrets That Could Change Everything!

Episode #357

In this solo episode,  I'm sharing five surprising fertility secrets that most people don't know, but should! These insights may completely shift how you view your reproductive health and help you uncover areas that...
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Ep 356 Acupuncture, Beets, and Blood Flow: Surprising Ways to Boost Fertility

Episode #356

In this episode of The Wholesome Fertility Podcast, I'm diving into a topic that often doesn't get enough attention when it comes to fertility, blood flow and microcirculation. From my perspective as a fertility...
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EP 355 The Truth About 'Ozempic Pregnancies' No One's Talking About

Episode #355

In today's episode, I dive into the rising phenomenon of so-called "Ozempic pregnancies" and uncover what's really happening behind the headlines. GLP-1 receptor agonists like Ozempic and Wegovy were originally...
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Ep 354 Oxytocin, Intimacy, and Fertility: A Sex Expert's Guide with Susan Bratton

Episode #354

On this episode of The Wholesome Fertility Podcast, I am joined by intimacy expert and author Susan Bratton (@susanbratton)  to explore the powerful connection between passion, pleasure, and fertility. Too often,...
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Ep 353 A Wildflower Spoke to Me: What Actually Happens at a Joe Dispenza Retreat

Episode #353

In this episode of The Wholesome Fertility Podcast, I'm sharing my personal experience attending my fourth week-long Joe Dispenza retreat. From spontaneous moments of connection with the quantum field to powerful...
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Ep 352 Why Depletion Impacts Fertility After Baby with Brooke Harmer

Episode #352

On today's episode of The Wholesome Fertility Podcast, I'm joined by Brooke Harmer (@thewellnourishedmama_), the founder of The Well Nourished Mama, a nutritionist and postpartum health expert who supports women...
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